“Sweat, Heal, Repeat: Why Infrared Saunas Are the Wellness Tool You Didn’t Know You Needed”
Wellness isn’t always about doing more—it’s about doing what works. And if you're looking for a simple, science-backed way to recharge from the comfort of home, look no further than an infrared sauna. Unlike traditional steam saunas, infrared saunas use light-based heat to warm your body directly. The result? A more efficient, detoxifying, a